Monday, May 01, 2006

May Day run

J picked me up opp UTR prata shop and we headed down to Sentosa to meet the Sgrunners for May Day run...there are 2 groups of runners; one running from Botanical garden to tanjong beach and the other doing the REAL Run route within Sentosa. We met up with the group running the REAL Run route....quite a big crowd we have there: kops21, TLR, aichai, sotong, brokie, leh-lio ger, Yankee, SV......we started and ended at Tanjong Beach carpark....everyone went their own ways and style....I was running with J all the while....we covered the whole length of beach from Tanjong Beach to Rasa Sentosa with Yankee and TLR before we split ups.....J was suffering from lack of mileage and started to slowed down after we reach the REAL Run start point...but I managed to push her all the way and we ended at a reasonable time of 1hr flat.....good run there...and hope she will get back to shape soon..... A big grop of BG to Sentosa runners came when we hit the end point and we did a great group photos before a group of us headed to harbourfront Mac for more chit chatting...... Shoes: Mizuno Wave Rider 8 distance: 10km pace: 6:06min/km time:1hr 00min 10850 steps

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