Tuesday, December 30, 2014
Monday, December 22, 2014
This is the last time I going for HSP Panel 1 review for IPPT.
Surprisingly that in the blood test report, they have the results comparison for the past 3 years.
As you can see, the most significant changes is the dropping of "bad" LDL Cholesterol Level from unhealthy level to healthy level.
Don't ask me how this has dropped....maybe of the chia seeds...LOL
Friday, December 19, 2014
Monday, December 15, 2014
This is one solid japanese outlet that attracts very long queue. Google the name and you will see why.
Managed to get there at 4.30pm on Sunday afternoon without fighting with the queue.
This is the famous Shiok Maki!
The Salomon Sashimi is fresh, thick and juicy!!!
Thursday, December 11, 2014
Monday, December 08, 2014
Monday, December 01, 2014
On 28-Nov-2014, we received a shocking news of our fellow runner and Vice Principal of Queensway Secondary School, Terence Yeo Nai Ju has passed away in Sabah.
The cause of death is cerebral hemorrhages (Ruptured of brain blood vessel). Highly possible due to High Altitude Sickness. He was leading a group of student leaders to scale Mount Kinabalu (4095m). They went up by the usual trekking route but descend by the via ferrata route.
He was a forever cheerful and inspiring figure among family, friends, colleagues and students. His departure is a lost not only to his close ones but also to the Education in Singapore.