Thursday, May 25, 2006

LRT track exploration

Did a little run along the deserted road under the not yet open LRT track. Heard this is a very popular spot for runners staying in Sengkang. Almost everyone i heard running in Sengkang will come here. Started at 8pm after rushing back from office, i took a slow start in the cooling nite....did met quite a few runners on the road and some foreign workers lucking around the area......I reached fernvale and turned towards jalan kayu followed by a right turn into Yio Chu Kang Road.... I really love this stretch....2 little hills to run over before i reached buangkok and a small tempo home for the rest of the 2km. Shoes: Nike Air Pegasus 2005 Distance: 8.2km Pace: 5:12min/km Time Taken: 42min 36sec Lap time: 3.7km for 19:27min@5:15min/km 2.5km for 13:26min@5:22min/km 2.0km for 09:42min@4:51min/km

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