Our greatest glory is not in never failing, but in rising up every time we fail. - Ralph Waldo Emerson
Friday, May 25, 2007
Barefoot Running: Scientifically Proven?
Barefoot Ted posted an interesting article written by barefoot Ken Bob Saxton about barefoot running and modern running shoes.
i thought this is a well written, easy to understand piece of work....
trying to change but with progressive transformation....first is to reduce the cushioning in the shoes i used....and also to strength the related muscles involved.