Daily Inspiration - reward yourself with a run

"We must recognise that out real duty is always found running in the direction of our worthiest desires. No duty that runs roughshod over the personality can have a legitimate claim upon us." - Randolph Bourne, philosopher

Many people run because it gives them energy to do other things in life, such as work. It's a boost, like caffeine, only healthier. But you can take it the other way too. You can use running as a spur to do those other things in life, a motivator. Once you get them done, you can run. We always see rewards out of running. We can always see running as a reward. So, do what you need to do...and reward yourself a run today