Friday, March 17, 2006

nite LSD cum sgrunners gathering

Did a crazy run tonite....feeling bored running around bedok reservoir area...so i decided to go for a little exploration...since i have no time to run over this weekend, decided also to do my LSD....and happened that sgrunners are having a gathering at esplanade, so i thought is a good chance to run down to esplanade for dinner.....along the way, i also went past my office....i took about 34min to ran from home to office...about the same time i took a bus. reach esplanade and found that there is a Nokia sponsored concert going on....very crowded...finally met up with the sgrunners and listen to choonwei, wildcat and philips chim discussions on supplements and theories...met other sgrunners like sportventure, mythos, diverRunner, DreamRunner, Freddy, Alvo and meteor....a quiet small cosy outing unlike a big and loud crowd in the past...but overall...i had a good run tonite and a good dinner...managed to cover 13.6km comfortably... Route: from bedok reservoir>kaki bukit> ubi>circuit road>macpherson road>kallang riverside park>esplanade Shoes: Asics Nimbus VII Distance: 13.6km Pace: 6:00min/km Time Taken: 1hr 21:32min laps: 2.4km for 14:35min@6:05min/km 1.5km for 08:24min@5:36min/km 1.9km for 11:43min@6:10min/km 1.7km for 10:43min@6:18min/km 2.2km for 14:17min@6:30min/km 2.2km for 12:48min@5:49min/km 1.7km for 08:59min@5:17min/km

2 comments:

run.run.runaway said...

wow your running expeditions have now spread far and wide. next time wanna run to MR? keke...

T@z said...

this coming sat...will try my best to MR with u all

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