Sunday, September 10, 2006

HSP LSD: Sembawang Park run

skyssbwbeach The lazy to blog virus has hit me...... Managed to finish the above route....quite a big group started out but only 5 of us managed to complete this tough routes......scenery was good and we even met mediacorps filming at the beach DSC00154 DSC00070 Thanks for all who have came..... shoes: Asics Nimbus VII total distance covered: 24.4km total time:3hrs 30min lap: 15.6km for 2hrs@7:42min/km rest for 35min 8.0km for 53:50min@6:44min/km

1 comment:

KickJazz said...

Thanks for organising this run, Taz!

Sorry that you had a hard time keeping the group together due to our vast difference in pace. :P


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