The lazy to blog virus has hit me......
Managed to finish the above route....quite a big group started out but only 5 of us managed to complete this tough routes......scenery was good and we even met mediacorps filming at the beach
Thanks for all who have came.....
shoes: Asics Nimbus VII
total distance covered: 24.4km
total time:3hrs 30min
lap:
15.6km for 2hrs@7:42min/km
rest for 35min
8.0km for 53:50min@6:44min/km
1 comment:
Thanks for organising this run, Taz!
Sorry that you had a hard time keeping the group together due to our vast difference in pace. :P
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