Tuesday, September 12, 2006

Daily Inspiration: The courage to stop

It takes more courage to rest an extra day or to put an extra 0 in your training log than it does to limp through a workout. It takes more discipline to stop running when you first feel pain than to gut it out and finish the run. - John Bingham

1 comment:

weishan said...

john the penguin is so right about this...

im still learning/coping and trying to find my courage.. getting there i hope.


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