anxiety continues.....fortunately, I was too tired every nite to have any dreams on the marathon....busy schedules has also helped to divert my attention...
Did a short run last nite at the reservoir:
Date: 11/28/2005
Time: 7:30 PM
Shoes:
ASICS GEL CUMULUS VI
Route:
Bedok Reservoir (1 round)
Lap:
2.4km for 13:40min@5:42min/km
1.9km for 09:47min@5:09min/km
Total distance: 4.3 Kilometers
Total Time: 23:28
Average pace: 5:27.4 / Kilometer
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