Our greatest glory is not in never failing, but in rising up every time we fail. - Ralph Waldo Emerson
Wednesday, February 21, 2007
Hmm...very rare to have the whole week off...
it was wed...official working day for Singapore workers...
company gave one day off and 2 days leave
After over filling my stomach for days...decided more to be done
so i woke up...i ran 16min...i swam 20 laps and ran 14min again to end...
a good recovery workout from yesterday MR
unfortunately, input faster than burning rate.....gain a few Kg more