Sunday, October 21, 2007

Hot hot insane run!

Have to give up my sat morning run due to some appointment....thought i will not have time to do a short happened to have a short window of "nothing to do" so i thought is good to try do maybe a 10km...

But it was insane....cos i started run in the 2pm sun......i gave up after 6.8km for 38min.....not a bad run consider the speed i went under this condition.....walked about 3km joke...

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