Wednesday, October 31, 2007

book in my bag: Running

Miss the interval last throat acts up again after a ill-discipline friday nite..... 1 x fried chicken wing is more than enough to down me for a i dropped by sengkang library again in hope to grab something to kill my free time (from no running) and found this book called "Running"

Interestingly, this book is written by a record holding middle distance runner called Dr Thomas Wessinghage from Germany

you can read about his here:

If you know German, his homepage is here:

What made me wanted to read further although the words are very small compared to other running books is the first chapter on Running technique, what he wrote is very logical and 100% agreed with him......

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