 
 day is longer now...started at 7.15pm and is still very bright.....went to do the usual loop...first ~10km run after recovered....
 
 
 
9.8km in 1hr 01min 38sec...if not because of 23 traffic lights wait of 2++min, i would have completed it below an hour
day is longer now...started at 7.15pm and is still very bright.....went to do the usual loop...first ~10km run after recovered....
 
 
 
9.8km in 1hr 01min 38sec...if not because of 23 traffic lights wait of 2++min, i would have completed it below an hour
 
 

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