Is monday again...getting more busy but not so urgent...but was quite tired when i reached home.....but...cannot stop me from chaning to my running gear and head out for a short run....took quite some time to warmed up...control and slowed down my pace...it was hard...as i still felt tiredness in my legs....should be the 1st MR run last sat that took longer to recover....
managed to finish in 37min.....with energy left to walk home
No comments:
Post a Comment