Friday, March 26, 2010

100km of trail with the fivefingers

Wed's 3rd F1 Eq nature route run marks an important milestone for my VFF has covered 100km of trails and 120km of tarmac + concrete pavements

Below table shows all the run done so far with my VFF Sprint:

The ones in red at the bottom of the table are the runs in the Trail............

Need to increase the mileage for the hard road to 12km in 3 weeks time to prepare for 2XU Compression Run.

.....more runs to come.............

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