RL run: struggling 10km

This week is bad....no motivation to run....luckily i still make it down to RL to get some motivation from the group...........the group is not big...regular size liao......the usual culprits was there: tekko and wife, golden retriever, mich, eddie, fennel, tktan.................last week they went fort canning so this week back to the esplanade, kallang river 10km.......... a good chance for me to see my fitness drop.........it started out fine and i managed to catch up with eddie and fren...they going at slow pace chatting so i just kept a distance behind them and follow their pace............. however, they U-turn at the bridge after sea sports club...and i continued to the end before U-turn............. I caught up with michelle, she u-turn at sea sports club....slowed down to chitchat a bit before i went back to my pace and struggling till the end......to finished in 57min....indeed the lack of runs is showing..........