Monday, June 04, 2007

exploration to 2 hills

puma02 Leg itchy......my last run was a week ago....finally got time to run today so i hooked my puma once i hit home....dunnoe where to run so i just try my luck....went the same way as last week...... AMK ave 5 today got heavy traffic.. will get lung breakdown if i run here everyday and breath the carbon monoxide.......I decided to continue along until the end.....met with a 300-400m upslope till i reached YCK road...turned left and ran a bit before turning left to Upper thomson road......ran down and passed bishan park.....turned into sin ming ave and follow the road till i met with a 100m steep upslope at brighthill before ending at the junction of salvation army................................today's run was a good one...not a good route with plenty of junctions but i am a lucky man today as i managed to ran thru all traffic junction...only stopped long at bishan park junction...the rest are less than 10sec....total stop at junctions is <3min........2 hills to run over here: Sembawang hill and brighthill..........had dinner at nature park beer garden before heading home in a hip hop SBS bus....11.5km for 79min

LinkWithin

Related Posts with Thumbnails