Tuesday, July 15, 2008

i am running again!!!

it was raining as I board the bus at yishun....but the rain seems to stopped when I alight at sengkang....ground was wet.....but I decided to go ahead and change up to my running gear

Try on my Nike air zoom elite+ 4 again....after weeks of walking with it..finally it got more flexible and softer...the midsole foam need break in

no pain no tiredness.....feeling good and control my pace...and I actually did 2km in 11:10min.....trying to control my pace so that not to burn out at the hills...i managed to finish in 36:29min for 6.3km....good run today......no comfortable pain today

No comments:

LinkWithin

Related Posts with Thumbnails