Got a new watch on the very first day of 2008....Casio Sports PHY series STR-900:
This watch actually has the exact same functions as my current casio running watch STR-300, except for a more sleek design and also an electro-illuminator backlight
+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++
After resting for abt 2+ days, i decided to go for the first run in 2008....with my new watch....the after effect of the 40km on foot is still there.....causing aches on the lower part of the legs....so i decided to just for my "X-country" run round buangkok field
Reached back early so i decided to go compasspoint to grab my dinner first and visit the library for some magazines to read....
decided to hook up my old Salomon XA Pro 3D for a more protective and stable run on the uneven soft ground
Started slightly faster than last week....and i went faster on the second and last lap....
2km - 11:57min@5:58min/km
2km - 11:32min@5:46min/km
2km - 11:14min@5:37min/km
A good comfortable run...with a hard finish
No comments:
Post a Comment