Monday, July 30, 2007

monday blues any how run

puma02 Photo Sharing and Video Hosting at Photobucket Is monday...quite sian to work..as usual...the blues of monday was here....lunch time met up with 2 friends for lunch.....like what i told them, today weather is very very good..the best for past 1 to 2 weeks....i must get out of office area for lunch......indeed, only saw the rain clouds when i was walking home from MRT...leg itchy for a run...so i decided to go for one.....the clouds were moving north and my guess is the rain will not fall i went home and gear up...stepped out of my flat...the first time i notice is wet grounds and roads....looking at the wetness of the surrounding, must be when i was at home for 10min and a heavy shower just came and go.........dunnoe where to run....just head towards buangkok green.... As I run, can see very far got heavy rain...the ground was very very wet as i run along.....must be damn heavy downpour just now........decided to do a short one round hougang..calves aer tight as i was into my second km...must be the downslopes....they recovered when i hit the up slopes...and went well as my legs got warmed up.....route is generally OK except for 2 very long traffic lights wait at punggol park area.....took 39min for 6.5km run....the sky still remains in good status.....maybe it will rain tonite......

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