A New Year! A new Run!

Happy New year to All!! Went to ultramarathon yesterday and discovered this potential ultra dog!!! Ultramarathon dog Anyway, first thing i woke up this morning....i decided to hook up my running gear and kick off the year with a run.....still suffering from cough and phelgm, i did a slow 2km round buangkok mrt loop...after which i head to the fitness station to do some arm exercise before charging up 15 storeys of stairs home Aplogise for not being updating my blog as I was really too busy with my work recently