Wed's 3rd F1 Eq nature route run marks an important milestone for my VFF Sprint...it has covered 100km of trails and 120km of tarmac + concrete pavements
Below table shows all the run done so far with my VFF Sprint:
The ones in red at the bottom of the table are the runs in the Trail............
Need to increase the mileage for the hard road to 12km in 3 weeks time to prepare for 2XU Compression Run.
.....more runs to come.............
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