Our greatest glory is not in never failing, but in rising up every time we fail. - Ralph Waldo Emerson
Wednesday, March 22, 2006
Golden challenge to a marathon in a bad weathered day
ultraman posted this in sgrunners' forum:
"actually if one can do away with the timing in mind consciously or sub consciously, one tends to achieve a much better result in timing. During any run, never let the superficial elements affect the mind. If you can do that, you will no longer a sub 5 or sub 4, but a new breed of runners with quality and speed."
very true words....and i will make this challenge to myself: To complete a marathon without a watch, without looking at the time until i cross the finishing line....
anyone want to try this challenge?
Not a good day for me...intended to wake for a slow recovery jog but i did not make it....not determine to get out of the bed.
My hamstring are still aching over monday's intervals...so i thought a good swim after work will do it but the weather turned bad....rain came and my work suddenly piled up...got to work OT tonite.
I MUST run TOMOLO!!!
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