First time in many many months that I actually got up to do a early morning run....I actually managed to wake up at 5.20 AM...after a short 5 hours sleep
Did a slow pace 16km around Buangkok, Sengkang and Punggol...and took 2hrs 8min.after adding in all the toilet/water breaks and trafffic light wait
time to go to bed to recuperate my sleep.......
No comments:
Post a Comment