Tried to do another LSD with my adizero SN insole in my Puma...feeling good...no slippage this time
2nd run with load - waterbag with 1.5L water, a towel and a tee
My first attempt to do Map my run route using MapMyRun.com.....
quite cool right?
This run was much better than last sat...
did a 10min run/2min walk compared to 8min run/2 min walk last sat
Covered 17km in 2hrs 3 min...about 2km more compare to last sat
1 comment:
That's so cool!
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