UFC Refresh Coconut Water from NTUC

Saw this UFC coconut water in NTUC. Decided to get one to try 1 litre for $2.95. Doesn't taste good. No pulp. Will go back to Wong COCO

Dropping LDL Cholesterol

This is the last time I going for HSP Panel 1 review for IPPT.

Surprisingly that in the blood test report, they have the results comparison for the past 3 years.

As you can see, the most significant changes is the dropping of "bad" LDL Cholesterol Level from unhealthy level to healthy level.

Don't ask me how this has dropped....maybe of the chia seeds...LOL

Wheeler's Yard

1. 
   
   
2. Address: 28 Lorong Ampas, 328781

   Phone:6254 9128

   Hours:

   
   

   Open today · 10:30 am – 10:00 pm

I believe if you google search, you can find many reviews of this place. The food and coffee are good. I love the waffles with ice-cream!! Will go again to try other stuff

Koh Grill & Sushi Bar

http://www.hungrygowhere.com/singapore/koh_grill_sushi_bar/

This is one solid japanese outlet that attracts very long queue. Google the name and you will see why.

Managed to get there at 4.30pm on Sunday afternoon without fighting with the queue.

This is the famous Shiok Maki!

Must TRY!

The Salomon Sashimi is fresh, thick and juicy!!!

Christmas Tree: NorthPoint

Christmas is coming so The trees are up!!

This one at NorthPoint!

The North Face Flashdry Light Base Layer

Original Retail Price is SGD$86

Amazon is selling at USD$45

Liv Activ having clearance sale selling at SGD$39

Good Deal??

In Remembrance of Mr Terence Yeo

On 28-Nov-2014, we received a shocking news of our fellow runner and Vice Principal of Queensway Secondary School, Terence Yeo Nai Ju has passed away in Sabah. 

The cause of death is cerebral hemorrhages (Ruptured of brain blood vessel). Highly possible due to High Altitude Sickness. He was leading a group of student leaders to scale Mount Kinabalu (4095m). They went up by the usual trekking route but descend by the via ferrata route.

He was a forever cheerful and inspiring figure among family, friends, colleagues and students. His departure is a lost not only to his close ones but also to the Education in Singapore. 

Rest.In.Peace.